3 Game-Changing Tools That Make Our Keto Life Easier
When you’re serious about your health, the little tools you use every day can make a huge difference.
Living a keto lifestyle isn’t just about the food, it’s about the systems you build to stay on track. After years of experimenting, traveling, and building habits that actually stick, we’ve found a few tools that make things smoother, easier, and more sustainable.
These aren’t just random gadgets. These are things we use every single day, and they’ve earned a permanent spot in our routine.
Here are three simple tools that make a big difference in our daily keto life:
1. Keto Electrolyte Powder (Zero Sugar, No Junk)
Hydration isn’t optional on keto—it’s essential.
Keto tends to flush water (and key minerals) out of your system faster, especially when you’re just starting out. This unflavored electrolyte powder is what we use daily to stay balanced, avoid “keto flu,” and feel like humans instead of zombies by 3 p.m.
No sugar. No maltodextrin. No fillers. Just a clean blend of sodium, potassium, and magnesium—aka the “Big 3” for keto hydration.
Here’s why we love it:
✅ Zero sugar or artificial sweeteners
✅ Clean, simple formula with only 3 ingredients
✅ Totally unflavored—so it blends into anything
✅ Budget-friendly and lasts a long time
Check out the electrolyte powder we use →
2. Ello Duraglass Meal Prep Containers (Glass, Not Plastic)
Because eating clean is easier when your storage doesn’t leach chemicals.
We meal prep a lot. Between travel days and busy work weeks, having clean, portioned meals ready to go is one of the best ways to stay consistent.
We switched to glass containers because they’re easier to clean, last longer, and they’re completely free of plastics and BPA. Plus they’re also the perfect size to keep your portions in check—not too small, not oversized. When your meals are already portioned out, it’s way easier to stay consistent and avoid overeating. Even on the days you feel like devouring everything in sight.
Why we chose these:
✅ Made from durable glass (no warping, no staining)
✅ Leakproof lids that actually seal
✅ Dishwasher + microwave safe
✅ Perfect portion size to help you stay consistent and avoid overeating
✅ They stack beautifully, which keeps the fridge from turning into chaos
Here are the glass containers we use for meal prep →
3. Portable Powder Funnel & Supplement Storage Tool
Because trying to pour powder into a water bottle in the car is a nightmare.
When you're on the go—whether that’s a work trip, gym run, or a weekend getaway—you don’t always have time to dig through bags or carry around big tubs of supplements.
This compact powder funnel stores up to four different supplements (like electrolytes, collagen, or pre-workout) and pours cleanly into any bottle or shaker with zero mess.
When I’m traveling, I’ll often combine 2–4 servings in a single chamber—it’s enough for four full days of prep in your pocket.
Why we love this tool:
✅ Keeps your powder organized—no packets or scoops
✅ Funnel tip = no mess, no wasted powder
✅ Super lightweight and easy to stash in a bag or cup holder
✅ Makes supplement routines actually doable when you're traveling
Here’s the supplement travel container we use →
Final Thoughts
You don’t need fancy tools to live a healthy lifestyle, but that being said when something makes your life easier, you’re way more likely to stick with it.
These are small upgrades that help us stay on track, no matter where we are.
Want to see the tools that helped us through our first few weeks?
Check out our What We Use page here →
Got a tool you swear by? Drop it in the comments, we’re always looking to level up the routine.
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